Lipedema is a connective tissue that affects at least 11% of women! This is not a rare condition but it is rarely diagnosed! 

I started this account as an awareness page for Lipedema and now I’m combining my nutrition education to help women achieve optimal health that will positively impact their #lipedema. 

As someone with stage 1 I know how it feels, how frustrating, confused and hopeless you may feel. 

I too was so obsessed with my body and doing everything I could to change it, to reverse it and to just become someone who didn’t have Lipedema. 

But eventually I became so burnt out that I couldn’t sustain it anymore. That’s when I realized that I needed to build a healthier relationship with myself and my body. I needed to nurture my body from the inside out, through proper nutrition, mindful movement, good quality sleep, stress management and more. It was only then that I started to feel better in my own skin and truly appreciate my body for all that it does instead of hating it for that one problem. 

Follow along if this is you too! And together we can make a difference 🩷