It’s the most wonderful time of the year, but if you’re living with Lymphedema, decorating your tree can take a toll. Here’s how to keep it safe and joyful.

5 Tips for a Lymphedema-Friendly Tree Trimming:

~Pace Yourself: Decorate in stages to avoid overexertion. Take breaks and stretch!

~Mind the Ladders: Avoid reaching too high. Use a sturdy step stool instead and ask for help when needed.

~Compression First: Wear your compression sleeves or gloves as recommended by your therapist.

~Lift Light: Choose lightweight ornaments and decor to avoid strain on your arms.

~Stay Hydrated: Keep water nearby to support your lymphatic system.

Enjoy the magic of the season, one ornament at a time! 🎅

M.